60 mins
Easy yoga class at the gym. We did some modified sun salutations and triangle poses. It felt great.
My lower back and shoulders are pretty achey from the ride yesterday.
small hands attempts to change her habits and improve her fitness one percent at a time
I became an athlete in 2006 when I finished my first triathlon. Before that, I had never been a runner, a cyclist, or a swimmer. This is my workout log
About Me
Where to find me
What are you, crazy?
Been There, Done That!
- Austin Turkey Trot 5mi - 11/2008 (1:06)
- Nike Human Race 10k - 8/2008 (1:30)
- Sweet n Twisted Tri - 8/2008 (2:24)
- Rogue Women's Tri - 7/2008 (1:30)
- Keep Austin Weird 5k - 6/2008 (~46:20)
- Real Ale Ride - 5/2008 - (~1:00)
- Chuy's Hot to Trot 5k - 5/2008 - (38:22)
- Danskin Women's Tri - 6/2007 - (2:20)
- Dilloman Tri - 9/2006 - (2:38)
- Jack's Generic Tri - 9/2006 - (2:11)
- Danskin Women's Tri - 6/2006 - (2:28)
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